Event Wellbeing Week 2025

The Power of Pause: Self-Love as a Radical Act, 23–27 June 2025

Looking after yourself isn’t selfish — it’s strategy.

Join us for five days of unapologetic self-love, rest, and boundary-setting that puts YOU back at the centre of the conversation.

What’s this all about?

The events world moves fast. Like, ridiculously fast. And while we’re pros at delivering for others, we’re usually last on our own priority list. Sound familiar?

That’s why this year’s Event Wellbeing Week 2025, in partnership with The Meeting Show, is flipping the script. We’re not here for bubble bath clichés — we’re here to talk about real self-care. The uncomfortable kind. The brave kind. The radical, necessary kind.

Think:

Boundaries without guilt
Rest without apology
Joy without justification
And saying “no” like you mean it

It’s time to press pause — not just to survive, but to thrive.

The Week at a Glance:

Monday 23 June – Permission to Pause
Dismantle the guilt. Rest is not weakness — it’s wisdom.

Event Wellbeing Week Day 1 – Permission to Pause

Tuesday 24 June – Boundaries Are Sexy
Say no without explaining. Protect your energy like it’s gold.

Event Wellbeing Week Day 2 – Boundaries Are Sexy

Wednesday 25 June – The Inner Work Is the Real Work
Silence your inner critic and back yourself. You’re enough — period.

Event Wellbeing Week Day 3 – The Inner Work Is the Real Work

Thursday 26 June – Reclaiming Joy
Joy is a productivity tool, not a luxury. Let’s bring the fun back.

Event Wellbeing Week Day 4 – Reclaiming Joy; Why Fun is a Productivity Tool

Friday 27 June – The Future is Rested
Let’s imagine (and build) a world where wellbeing isn’t a bolt-on.

Event Wellbeing Week Day 5 – The Future Is Rested

What’s happening?

Expect bite-sized content you can actually use — from expert panels to cheeky reels, daily prompts, and micro moments of rest. Whether you’ve got 5 minutes or a full hour to spare, there’ll be something here for you.

You can join in however you like:

Follow along on socials (we’re using #PowerOfPause and #EWW25 all week)
Download our free tools – available LIVE during the week!
Host your own micro-pauses with your team
Check out The Wellbeing Trail at The Meeting Show 2025

Want to get involved?

Sign up below to get our daily wellbeing nudges straight to your inbox. Or go rogue and just dip in where it suits you. This isn’t another thing on your to-do list — it’s your permission slip to breathe.

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