It’s Day 2 of Event Wellbeing Week, and we’re serving you a bold truth: Boundaries are sexy. Saying no without guilt is an act of self-respect. And in the events industry? It’s survival.
Why Boundaries Matter:
Without boundaries, you’ll burn out. Clear limits help you stay energised, communicate better, and lead with clarity. Boundaries are not barriers — they are bridges to sustainable performance.
Practical Tips:
- Say “no” without a detailed explanation
- Set and share availability hours clearly
- Turn off notifications when off-duty
- Avoid back-to-back meetings
- Decline energy-draining requests without guilt
Workplace Implementation Ideas:
- Respect team boundaries in rota planning
- Establish out-of-hours communication protocols
- Encourage use of “do not disturb” settings and mental health days
Quote of the Day:
“Boundaries aren’t walls. They’re windows into how we work best.”
Event Wellbeing Matters 