Event Wellbeing Week | Friday 27 June Let’s be clear: if our vision for the future of events is fast-paced, overstuffed, and fuelled by caffeine and cortisol, then we definitely need a new vision. Today marks Day 5 of Event Wellbeing Week, and it’s time to talk about sustainability, not in terms of carbon, butContinueContinue reading “The Future Is Rested: Redesigning Events Around Human Energy”
Tag Archives: event wellbeing week
Reclaiming Joy: Fun is Fuel – Not a Frivolous Add-On
Event Wellbeing Week | Thursday 26 June Let’s have a word about joy. Not the kind you schedule for “when you’ve caught up”, not the type you save for annual leave, and not the guilty pleasure kind — we’re talking unapologetic, unfiltered joy. The kind that makes you belly-laugh, the kind that connects you withContinueContinue reading “Reclaiming Joy: Fun is Fuel – Not a Frivolous Add-On”
The Inner Work Is the Real Work
Event Wellbeing Week | Wednesday 25 June Let’s cut to it: you can have the best credentials, the biggest client, the slickest spreadsheet… and still feel like you’re not doing enough. That’s not about capability, that’s about conditioning. And today, for Day 3 of Event Wellbeing Week, we’re tackling the part of the job that’sContinueContinue reading “The Inner Work Is the Real Work”
Boundaries Are Sexy: Saying No Without Apology
Event Wellbeing Week | Tuesday 24 June Let’s talk about something that really needs rebranding in the events industry: boundaries. Not boring. Not aggressive. Not uncooperative. Boundaries are bold… Boundaries are brave… Boundaries are sexy. They’re how we protect our energy, preserve our sanity, and show up sustainably — instead of spiralling into burnout, caffeineContinueContinue reading “Boundaries Are Sexy: Saying No Without Apology”
Permission to Pause: Why Rest Isn’t Weakness — It’s Wisdom
Event Wellbeing Week | Monday 23 June Let’s just say it: event professionals are some of the most driven, dedicated, and downright unstoppable people out there. We work through illness, we eat lunch at our laptops, we proudly wear 20,000 steps on our show day badge of honour. We collapse into bed thinking about tomorrow’sContinueContinue reading “Permission to Pause: Why Rest Isn’t Weakness — It’s Wisdom”
The Power of Pause: Why the Events Industry Needs to Breathe
There’s a rhythm in the events world that many of us know too well. The surge of adrenaline before a big show.The high of seeing it all come together.The crash that comes after.The void that follows the buzz.The cycle that repeats before we’ve even caught our breath. It’s addictive, in a way, that intensity, thatContinueContinue reading “The Power of Pause: Why the Events Industry Needs to Breathe”
The Power of Pause: Why We’re Bringing Event Wellbeing Week Back – and Back with Purpose
This year, we’re pressing pause — and we’re doing it loudly. We’re thrilled to announce the return of Event Wellbeing Week, running from 23–27 June 2025, in proud partnership with The Meetings Show. This marks a powerful new chapter for a campaign that was always about more than awareness. It’s about action. Culture shift. AContinueContinue reading “The Power of Pause: Why We’re Bringing Event Wellbeing Week Back – and Back with Purpose”
Fueling Body and Mind: Wellbeing Tips for Event Professionals
Event professionals, affectionately known as eventprofs, are the unsung heroes of the high-energy, fast-paced world of events. From coordinating logistics to managing last-minute hiccups, the demands on their bodies and minds can be relentless. While the adrenaline rush can be exhilarating, the combination of stress, long hours, and irregular eating patterns can wreak havoc onContinueContinue reading “Fueling Body and Mind: Wellbeing Tips for Event Professionals”
Breathwork for Event Professionals: Responding with Calm and Clarity
Event planning is thrilling, but it’s no secret that it can also be incredibly stressful. With tight deadlines, high expectations, and the unpredictable nature of live events, staying calm under pressure is essential. This is where breathwork can become a game-changing tool for event professionals. By managing the autonomic nervous system (ANS) and activating theContinueContinue reading “Breathwork for Event Professionals: Responding with Calm and Clarity”
The Birth of EventWell and the Launch of Event Wellbeing Week
In 2017, EventWell was born from a simple yet urgent idea: to champion the mental health and wellbeing of event professionals. The events industry, known for its high-pressure environment, fast-paced deadlines, and long hours, had reached a tipping point. Conversations about wellbeing were scarce, and those who struggled often did so in silence. It wasContinueContinue reading “The Birth of EventWell and the Launch of Event Wellbeing Week”
Event Wellbeing Matters 