Event Wellbeing Week | Monday 23 June Let’s just say it: event professionals are some of the most driven, dedicated, and downright unstoppable people out there. We work through illness, we eat lunch at our laptops, we proudly wear 20,000 steps on our show day badge of honour. We collapse into bed thinking about tomorrow’sContinueContinue reading “Permission to Pause: Why Rest Isn’t Weakness — It’s Wisdom”
Tag Archives: health
The Power of Pause: Why We’re Bringing Event Wellbeing Week Back – and Back with Purpose
This year, we’re pressing pause — and we’re doing it loudly. We’re thrilled to announce the return of Event Wellbeing Week, running from 23–27 June 2025, in proud partnership with The Meetings Show. This marks a powerful new chapter for a campaign that was always about more than awareness. It’s about action. Culture shift. AContinueContinue reading “The Power of Pause: Why We’re Bringing Event Wellbeing Week Back – and Back with Purpose”
The Importance of Sleep for Event Professionals: Prioritising Rest for Peak Wellbeing and Performance
In the dynamic world of events, where long hours, high stakes, and constant multitasking are the norm, sleep often takes a backseat. Event professionals know the hustle all too well, early mornings, late nights, and the adrenaline of making magic happen for attendees. But while the demands of the job are undeniable, so is theContinueContinue reading “The Importance of Sleep for Event Professionals: Prioritising Rest for Peak Wellbeing and Performance”
Breathwork for Event Professionals: Responding with Calm and Clarity
Event planning is thrilling, but it’s no secret that it can also be incredibly stressful. With tight deadlines, high expectations, and the unpredictable nature of live events, staying calm under pressure is essential. This is where breathwork can become a game-changing tool for event professionals. By managing the autonomic nervous system (ANS) and activating theContinueContinue reading “Breathwork for Event Professionals: Responding with Calm and Clarity”
How Event Professionals Can Approach Their Manager About Mental Health and Wellbeing
The events industry is fast-paced, high-pressure, and demanding, a reality that can significantly impact mental health and wellbeing. However, creating an open dialogue about mental health in the workplace is vital, not only for your personal wellbeing but also for fostering a healthier work culture. Approaching your manager about this topic can feel daunting, butContinueContinue reading “How Event Professionals Can Approach Their Manager About Mental Health and Wellbeing”
The Importance of Mental Wellbeing for Event Professionals
In the world of events, mental wellbeing often takes a back seat. Event professionals are the architects of memorable experiences, but the weight of tight deadlines, logistical challenges, and the constant demand for perfection can leave us feeling drained, overwhelmed, and at risk of burnout. The events industry is uniquely demanding. It requires us toContinueContinue reading “The Importance of Mental Wellbeing for Event Professionals”
Event Wellbeing Matters 