If you work in the events industry, you know what it feels like to run on empty. Early starts, late finishes, endless to-do lists, and the pressure to make every moment perfect, it’s no wonder so many event professionals describe themselves as running on adrenaline. But here’s the truth: it’s not adrenaline keeping you goingContinueContinue reading “Why You’re Not Just Tired, You’re Running on Cortisol: The Hidden Stress Loop in Events”
