Why These Are the Cornerstones of a Mentally Healthier Events Industry If there’s one thing the events industry is famous for, it’s adrenaline. Tight deadlines, high expectations, long hours, and the unspoken rule that “the show must go on”, even when we’re running on fumes. But the truth is, this culture of constant motion hasContinueContinue reading “The Three Pillars of Wellbeing: Empathy, Culture, and Self-Care”
Tag Archives: personal-growth
The Inner Work Is the Real Work
Event Wellbeing Week | Wednesday 25 June Let’s cut to it: you can have the best credentials, the biggest client, the slickest spreadsheet… and still feel like you’re not doing enough. That’s not about capability, that’s about conditioning. And today, for Day 3 of Event Wellbeing Week, we’re tackling the part of the job that’sContinueContinue reading “The Inner Work Is the Real Work”
Boundaries Are Sexy: Saying No Without Apology
Event Wellbeing Week | Tuesday 24 June Let’s talk about something that really needs rebranding in the events industry: boundaries. Not boring. Not aggressive. Not uncooperative. Boundaries are bold… Boundaries are brave… Boundaries are sexy. They’re how we protect our energy, preserve our sanity, and show up sustainably — instead of spiralling into burnout, caffeineContinueContinue reading “Boundaries Are Sexy: Saying No Without Apology”
Permission to Pause: Why Rest Isn’t Weakness — It’s Wisdom
Event Wellbeing Week | Monday 23 June Let’s just say it: event professionals are some of the most driven, dedicated, and downright unstoppable people out there. We work through illness, we eat lunch at our laptops, we proudly wear 20,000 steps on our show day badge of honour. We collapse into bed thinking about tomorrow’sContinueContinue reading “Permission to Pause: Why Rest Isn’t Weakness — It’s Wisdom”
Event Wellbeing Matters 