Why These Are the Cornerstones of a Mentally Healthier Events Industry If there’s one thing the events industry is famous for, it’s adrenaline. Tight deadlines, high expectations, long hours, and the unspoken rule that “the show must go on”, even when we’re running on fumes. But the truth is, this culture of constant motion hasContinueContinue reading “The Three Pillars of Wellbeing: Empathy, Culture, and Self-Care”
Tag Archives: self-care
Boundaries Are Sexy: Saying No Without Apology
Event Wellbeing Week | Tuesday 24 June Let’s talk about something that really needs rebranding in the events industry: boundaries. Not boring. Not aggressive. Not uncooperative. Boundaries are bold… Boundaries are brave… Boundaries are sexy. They’re how we protect our energy, preserve our sanity, and show up sustainably — instead of spiralling into burnout, caffeineContinueContinue reading “Boundaries Are Sexy: Saying No Without Apology”
Event Wellbeing Matters 