Event Wellbeing Week | Monday 23 June Let’s just say it: event professionals are some of the most driven, dedicated, and downright unstoppable people out there. We work through illness, we eat lunch at our laptops, we proudly wear 20,000 steps on our show day badge of honour. We collapse into bed thinking about tomorrow’sContinueContinue reading “Permission to Pause: Why Rest Isn’t Weakness — It’s Wisdom”
Tag Archives: wellness
The Power of Pause: Why the Events Industry Needs to Breathe
There’s a rhythm in the events world that many of us know too well. The surge of adrenaline before a big show.The high of seeing it all come together.The crash that comes after.The void that follows the buzz.The cycle that repeats before we’ve even caught our breath. It’s addictive, in a way, that intensity, thatContinueContinue reading “The Power of Pause: Why the Events Industry Needs to Breathe”
The Power of Pause: Why We’re Bringing Event Wellbeing Week Back – and Back with Purpose
This year, we’re pressing pause — and we’re doing it loudly. We’re thrilled to announce the return of Event Wellbeing Week, running from 23–27 June 2025, in proud partnership with The Meetings Show. This marks a powerful new chapter for a campaign that was always about more than awareness. It’s about action. Culture shift. AContinueContinue reading “The Power of Pause: Why We’re Bringing Event Wellbeing Week Back – and Back with Purpose”
Breathwork for Event Professionals: Responding with Calm and Clarity
Event planning is thrilling, but it’s no secret that it can also be incredibly stressful. With tight deadlines, high expectations, and the unpredictable nature of live events, staying calm under pressure is essential. This is where breathwork can become a game-changing tool for event professionals. By managing the autonomic nervous system (ANS) and activating theContinueContinue reading “Breathwork for Event Professionals: Responding with Calm and Clarity”
The Importance of Mental Wellbeing for Event Professionals
In the world of events, mental wellbeing often takes a back seat. Event professionals are the architects of memorable experiences, but the weight of tight deadlines, logistical challenges, and the constant demand for perfection can leave us feeling drained, overwhelmed, and at risk of burnout. The events industry is uniquely demanding. It requires us toContinueContinue reading “The Importance of Mental Wellbeing for Event Professionals”
Event Wellbeing Matters 